Intuitive Reflexology with Leigh Russell. Foot reflexology is a style of bodywork that combines the techniques of acupressure with soft flowing movements of lymphatic massage guided by reflex zones of the foot that reflect areas of tension in the body. Leigh assists one’s well-being thru guided interpretations to create an integration of the sole/ soul and body.
Sliding Scale: ½-HOUR ~ $55-$70; ¾-HOUR ~ $70-$100; 1-HOUR – $85-$120
We have over 7,000 nerve endings on the soles of our feet, making them quite sensitive and responsive to the sensory input of Reflexology. The body is reflected in your feet. Reflexology approaches the body as a whole with interrelated systems.
The practitioner uses a skillful application of pressure to specific reflex points in the feet or hands, which creates physical changes that can bring about balance, ease, and enable healing energies wherever in the body they are needed.
Reflexology is used as complementary care for people with a variety of conditions. For example, reflexology can alleviate headaches, reduce arthritic and back pain, give support during addiction withdrawal, ease premenstrual discomforts, and reduce the symptoms of diabetes.
Reflexology uses reflex points on a specific reflexology map with the reflexology foot chart being the most common. Both reflexology foot and reflexology hands address pain and stress. The benefits of reflexology are numerous including stress relief, pain reduction, restored energy and improved sleep. Besides stress reduction and pain management, some of the reasons to use reflexology massage include reflexology reducing headaches and reflexology to induce labor.
To make it a little easier to improve health, we also offer other Holistic Alternative Therapies and massage in the Chicopee and Greater Springfield area of Western Mass, including massage in Hampshire and Hampden Counties, as well as massage in Northern Connecticut. Abundant Wellness has Gift Certificates available for all occasions.
Abundant Wellness 665 Prospect Street, Suite#1, CHICOPEE, MA 01020 To contact or schedule an appointment with Leigh: CALL/Text (413) 265-9934 or EMAIL: Leighgate@hotmail.com